Wednesday's Classes

Time Class
10:00AM—8:00PM Open Gym
11:00AM—12:00PM Adult Gi Jiu-Jitsu
12:00PM—1:00PM Kickboxing (All Levels)
5:00PM—6:00PM Women’s Cross Training/Kickboxing
6:00PM—7:00PM Kickboxing (All Levels)
6:00PM—7:00PM No Gi Jiu-jitsu For MMA
6:00PM—7:00PM Women’s Only Jiu Jitsu
7:00PM—8:30PM Adult Gi Jiu-Jitsu
7:00PM—8:00PM Not So Pro Sparring


Mark Hominick image

Mark Hominick

Mark is an undefeated kickboxing champion with an MMA career that has seen him capture & defend the TKO Featherweight Championship title 9 times.
Sam Stout image

Sam Stout

Sam is currently one of UFC's top lightweight contenders and is looking to show more of his gutsy performances on his way to claiming the UFC lightweight belt.
Chris Horodecki image

Chris Horodecki

Chris' MMA career began shortly after his 18th birthday, he quickly became the IFL's poster boy with his impressive fight record and aggressive performances.