Mondays & Wednesdays
10:00-11:00am
11:00-12:00pm
12:00-1:00pm
1:00-6:00pm
5:00-6:00pm
6:00-7:00pm
7:00-8:00pm
7:00-8:00pm

Tuesdays & Thursdays
10:00-11:00am
11:00-12:00pm
12:00-1:00pm
1:00-6:00pm
6:00-7:00pm
7:00-8:00pm
7:00-8:00pm
7:00-8:00pm
8:00-9:00pm

Friday
10:00-11:00am
11:00-12:00pm
12:00-1:00pm
1:00-5:00pm
5:00-6:00pm

Saturday
10:00-11:00am
10:00-11:00am
11:00-12:00pm
11:00-12:00pm
12:00-1:00pm

Download the Class Schedule

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Open Gym
Jiu-Jitsu for MMA
Kickboxing (All Levels)
Open Gym
Women’s only Kickboxing
Beginner Kickboxing
Advanced Kickboxing (MAT1)
Jiu-Jitsu for MMA

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Open Gym
Jiu-Jitsu for MMA
Kickboxing (All Levels)
Open Gym
Kickboxing-All Levels
Beginner Jiu-Jitsu
MMA Class (MAT 2)
Strength and Conditioning (MAT2)
Supervised Sparring (Tuesdays Only) and Open Mat

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Open Gym
Jiu-Jitsu for MMA
Kickboxing (All Levels)
Open Gym
Kickboxing (All Levels) (MAT 1)

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Women’s Only Kickboxing
Boxing (Fitz Vanderpool)
MMA (All Levels)
YOGA
Pro/Open Sparring