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Schedule

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Schedule

Monday's Classes

Time Class
10:00AM—8:00PM Open Gym
11:00AM—12:00PM Adult Gi Jiu-Jitsu
12:00PM—1:00PM Kickboxing (All Levels)
5:00PM—6:00PM Women’s Cross Training/Kickboxing
6:00PM—7:00PM Kickboxing (All Levels)
6:00PM—7:00PM Kids Gi Jiu-Jitsu
7:00PM—8:30PM Adult Gi Jiu-Jitsu
7:00PM—8:00PM Boxing

Tuesday's Classes

Time Class
10:00AM—8:00PM Open Gym
11:00AM—12:00PM No Gi Jiu-jitsu For MMA
12:00PM—1:00PM Kickboxing (All Levels)
5:00PM—6:00PM Women’s Only Jiu Jitsu
6:00PM—7:00PM Kickboxing (All Levels)
6:00PM—7:00PM Kids MMA Program
7:00PM—8:00PM Strength and Conditioning
7:00PM—8:00PM Pro / Amateur Team Training

Wednesday's Classes

Time Class
10:00AM—8:00PM Open Gym
11:00AM—12:00PM Adult Gi Jiu-Jitsu
12:00PM—1:00PM Kickboxing (All Levels)
5:00PM—6:00PM Women’s Cross Training/Kickboxing
6:00PM—7:00PM Kickboxing (All Levels)
6:00PM—7:00PM No Gi Jiu-jitsu For MMA
6:00PM—7:00PM Women’s Only Jiu Jitsu
7:00PM—8:30PM Adult Gi Jiu-Jitsu
7:00PM—8:00PM Not So Pro Sparring

Thursday's Classes

Time Class
10:00AM—8:00PM Open Gym
11:00AM—12:00PM Adult Gi Jiu-Jitsu
12:00PM—1:00PM Kickboxing (All Levels)
5:00PM—6:00PM Women’s Only Jiu Jitsu
6:00PM—7:00PM Kickboxing (All Levels)
6:00PM—7:00PM Kids Gi Jiu-Jitsu
7:00PM—8:30PM Adult Gi Jiu-Jitsu
7:00PM—8:00PM Strength and Conditioning

Friday's Classes

Time Class
10:00AM—8:00PM Open Gym
11:00AM—12:00PM No Gi Jiu-jitsu For MMA
12:00PM—1:00PM Kickboxing (All Levels)
4:00PM—5:00PM Not So Pro Sparring
5:00PM—6:00PM Kickboxing (All Levels)
5:00PM—6:00PM Adult Gi Jiu-Jitsu
6:00PM—7:00PM Yoga

Saturday's Classes

Time Class
9:30AM—10:00AM Kids GI Jiu-Jitsu (Tiny Warriors) 3yrs-5yrs
10:00AM—1:00PM Open Gym
10:00AM—11:00AM Boxing
10:00AM—11:00AM Kids No Gi Jiu-jitsu
11:00AM—12:00PM Kids MMA Program
11:00AM—12:00PM Adult MMA
12:00PM—1:00PM Kickboxing (All Levels)
12:00PM—1:00PM Adult Gi Jiu-Jitsu
1:00PM—2:00PM Pro / Amateur Team Training