With the guidance of an elite athlete to create and supervise your own personal fitness program and goals, both your enjoyment of training and the benefits you receive are multiplied. All of our training programs are created by our elite team of trainers; who have lived the success of these training styles. And they can work for everyone, no matter your age, sex or fitness goals.
There is no ‘one-size-fits-all’ training option. We offer a variety of programs to suit every member:
See Classes for a description of specific training styles.
Not sure what’s best for you? Book an Appointment with one of our trainers to discuss your goals.